Fendalton Tao Yoga

Tao Yoga is an ancient practice rooted in the wisdom of Taoist philosophy, offering a holistic approach to wellness through mindful body awareness, precise alignments, and conscious breathing. This practice integrates gentle yet powerful movements designed to enhance physical, mental, and spiritual well-being. By cultivating a deep understanding of the body's alignment and fostering an awareness of the breath, Tao Yoga aims to create a profound wisdom that harmonizes the mind, body, and spirit. Through these ancient teachings, practitioners unlock a path to holistic wellness, finding balance, vitality, and a sense of inner peace.

This class will include some qigong, postural work, longevity breathing and balance work.  It is suitable for anyone and aims to create change within your comfort zone

Term Starting Wednesday 14th February

10 weeks

Tao Yoga 10.00 am

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Fendalton Community Centre

170 Clyde Rd

Invest

Moving Well Through Life, Being Pain-Free, and Maintaining Mobility is Priceless.
Payment Options:  
In Class.  Online through my bank account 12 3236 0066683 000.  Please reference with day and time.   
Through the credit card links (surcharge applies). 

Beginners

Term Payment

$120 Lower Income

$140 Higher income

Welcome to join the experienced class over the holidays

10 week term

If you miss a class you are welcome to come on another day

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Casual

$15 for Lower Income Per Class

$17 for Higher Income Per class

PAY $30 TO SECURE YOUR SPOT

Open Pass

Term Payment

$150 Lower Income

$180 Higher income

Come to As Many Classes as You Would Like

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