Sunday 20th October
or Saturday 23rd November
AT Northbeach Community Centre
10 to 1 pm
Bringing Fundamental Tools of Regeneration
In this half day workshop we will explore the basics of breath, relaxation, flow visualisation, connection. Stretch your body and mind. Change your gene expression and use your natural body resources to become your own healing genie.
The fusion of the traditional with the modern is to help the energy flow to the organs and along the governing meridian (the meridian that runs along the back creating an integration of the energies in the body). The Light Compass energy session will clear energies through the governing meridian that are specific to this class
10.00 Consciousness through Movement
11.15 Morning Tea
11.30 Light Compass Healing Session
12.00 Moving meditations including rolling the spine and Silk Reeling
Please bring flat shoes, a yoga mat, a blanket and anything else that would be helpful in being comfortable
The workshop is being run by Rose Gaia (M.A.). Rose brings over 25 years of experience in teaching moving meditations and her unique energy changing styles.
14 spaces available.
Enrolments confirmed by paying $40 to the bank account 12 3236 0066683 000